Read the success stories of others who have participated
in the programme...

Participant
Age
Their story…
Rowley
87
I began the Otago Exercise Programme a year ago and soon began to feel the benefits of joining...
Gwenda
 
I have been taking part in the Otago Exercise Programme for a year now and...
Mary
85
I am a reasonably fit 85 year old and have just completed the twelve month Otago Exercise Programme...




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